Started my month off with a Nic-flick, Nicolas Cage in "Bangkok Dangerous." Years ago, I couldn't stand this guy, but over time he has become one of my favorite actors. I loved the "National Treasure" movies, "The Family Man," even "Lord of War;" not real wild about "BD" however. He plays a conflicted hit man and did a great job, but I didn't like the ending. You watch it for yourself.
New month, new goals. I WILL ride at least 500 miles in February and I WILL drop at least 10 pounds. So help me God. Began this morning by riding 23+ miles and adding pushups (which I HATE!) and planks. It won't be easy but it will happen. Only 106 days until AOMM. Bring it on.
Be blessed, be safe.