Monday, February 16, 2009

15 February 2009

Went to Camden today and rode with my brother. We did a route which includes much of the route of the Tour de Camden, which is part of the "Cup Week" in November each year. We did this same route as my last ride of the year preparing for the TdC 2008 (which I didn't get to do). So, my last ride last year was the same as my first (road) ride of this year, but with a major difference: this time I finished it 10 1/2 minutes faster and with an average speed improved by nearly 1 1/2 mph! That is my payment for spending so much time in my garage on the bike/trainer. I am very happy with those results but already looking forward to the next time I ride it. Tell you why in tomorrow's post.
Be blessed, be safe.

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