Tuesday, February 24, 2009

24 February 2009

I just don't have it today; I have worked 5 of the last 6 nights, 12-hour shifts in the ER, and I am tired! And, I have still been riding eveyday. So I am entitled. I did ride yesterday, tried to keep up with the Chris Carmichael DVD. I think I did pretty well, for my first time out. The warm up and hill repeats are awesome, didn't have time to make it to the hill sprints. I know this will help me conquer Mt. Mitchell. I hope, however, that the weather will cooperate and I will take the Roubaix out tomorrow and get in some road miles. The trainer is great, but not a perfect simulation.
Be blessed, be safe.

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