Just got off the bike/trainer, cut it short today at only 17 miles; I have to work tonight. Tried to hit it hard, happy with the progress I am making. It all became a little more important today: my passcode to register for the 2009 Assault on Mt. Mitchell came in the mail. I shouldn't be this happy about subjecting myself to the rigors of such an undertaking but I am. Because this year, so help me God, I will pedal the entire distance from Spartanburg Auditorium to the top of that mountain. Be blessed, be safe.