I got back on my bike today, just like my president's about to. I just wish I could ride with him. Credit where credit is due; the photo's from a Dallas news agency. I pulled it from another blog.
Back to the trainer today for 25 miles. I need to do that every day as I have not had a good week, weight-wise. I gained 3 instead of losing 2; wrong way man, wrong way! Miles look good though, on track to triple my mileage from January of last year.
Be blessed, be safe.