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Watched the first hour of MIB II while doing some slogging. That's my term for what I do now: five minute intervals, first in an easier though still resistant gear at about 80-85rpm, then in the hardest gear I have just powering it out best as I can (40ish rpm). It really feels like climbing hwy. 80. Now I am going to a fish fry to get my calories back; it's a fundraiser for a 12-year-old boy with brain cancer. No one should have to struggle up a hill like that one. Pray for Chase.
Be blessed, and be safe.
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